{"id":25262,"date":"2023-11-30T10:13:33","date_gmt":"2023-11-30T10:13:33","guid":{"rendered":"https:\/\/dailynewsindia.co.in\/index.php\/2023\/11\/30\/dr-sadiya-unveils-the-5c-approach-in-lifestyle-prescriptions-for-diabetes-and-prediabetes\/"},"modified":"2023-11-30T10:13:33","modified_gmt":"2023-11-30T10:13:33","slug":"dr-sadiya-unveils-the-5c-approach-in-lifestyle-prescriptions-for-diabetes-and-prediabetes","status":"publish","type":"post","link":"https:\/\/dailynewsindia.co.in\/index.php\/2023\/11\/30\/dr-sadiya-unveils-the-5c-approach-in-lifestyle-prescriptions-for-diabetes-and-prediabetes\/","title":{"rendered":"Dr. Sadiya Unveils The 5C Approach in Lifestyle Prescriptions for Diabetes and Prediabetes"},"content":{"rendered":"<div>\n<p><strong>New Delhi (India), November 30<\/strong>: Lifestyle Prescription for Diabetes and Prediabetes offers a remarkable approach to managing diabetes with a clear plan for preventing, controlling as well as curing the disease with lifestyle adjustments. Dr. Sadiya puts forward the \u201c5C lifestyle program,\u201d a comprehensive framework combining clinical expertise and scientific evidence. The programme focuses on five key elements that work together to control diabetes over the long term successfully.\u00a0<\/p>\n<p>The first C addresses a person\u2019s belief system and relationship with food in order to focus on conditioning for change. The second C is about selecting, preparing, and consuming actual food. By adjusting your food portions and proportions to optimise your blood glucose, the third C assists you in creating your own customised meal plan. To properly control diabetes and its consequences, the fourth C advises you to rely on active movement, sound sleep, and relaxation approaches. The fifth C is all about making use of technology, such as mobile applications and blood glucose monitoring devices, to simplify people\u2019s lives.\u00a0<\/p>\n<p>Bringing more than eighteen years of experience to this guide is Dr. Amena Sadiya, Ph.D., DipIBLM, GCSRT (Harvard). Her professional commitment as a licensed nutritionist and international board-certified lifestyle medicine specialist has been to enable people to take charge of their health by making educated decisions about their diet and way of life.\u00a0<\/p>\n<p>Lifestyle Prescription for Diabetes and Prediabetes introduces readers to a 5C lifestyle program that guides them in treating not the symptoms but the cause. All things taken into account, this book provides a thorough and well-rounded approach to managing diabetes that encourages long-term success through sustainable lifestyle modifications.<\/p>\n<p>If you have any objection to this press release content, kindly contact pr.error.rectification@gmail.com to notify us. We will respond and rectify the situation in the next 24 hours.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>New Delhi (India), November 30: Lifestyle Prescription for Diabetes and Prediabetes offers a remarkable approach to managing diabetes with a clear plan for preventing, controlling as well as curing the disease with lifestyle adjustments. Dr. Sadiya puts forward the \u201c5C lifestyle program,\u201d a comprehensive framework combining clinical expertise and scientific evidence. The programme focuses on&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/dailynewsindia.co.in\/index.php\/2023\/11\/30\/dr-sadiya-unveils-the-5c-approach-in-lifestyle-prescriptions-for-diabetes-and-prediabetes\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Dr. Sadiya Unveils The 5C Approach in Lifestyle Prescriptions for Diabetes and Prediabetes&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":25263,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[639],"class_list":["post-25262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-health"],"_links":{"self":[{"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/posts\/25262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/comments?post=25262"}],"version-history":[{"count":0,"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/posts\/25262\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/media\/25263"}],"wp:attachment":[{"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/media?parent=25262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/categories?post=25262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailynewsindia.co.in\/index.php\/wp-json\/wp\/v2\/tags?post=25262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}