Healthy Aging Tips for 2026
New Delhi [India], February 28: Healthy aging tips are usually packaged as optimism. Creams. Superfoods. A smiling sixty-year-old on a paddleboard. The biology is less sentimental. Aging is cellular wear compounded by the environment. Chronic inflammation. Sedentary work. Sleep erosion. Ultra-processed food. Social isolation disguised as digital connection. None of this is inevitable. All of…
