Skip to content
  • English
  • Business
  • Entertainment
  • National
  • Lifestyle
  • Education
Daily News India

Daily News India

Just another WordPress site

  • English
  • Business
  • Entertainment
  • National
  • Lifestyle
  • Education
  • Toggle search form
  • “One Switch” Launches Smart Home Automation Franchising Options Business
  • Top Orthopedic Experts sharing Opinion on Sports Injury Management & Recent Advances Lifestyle
  • Sharjah all set to host first-ever Friendship Cup at UAE with Bollywood stars and Legendary Cricketers starting from March 5th Press Release
  • Entrepreneur Fatima Ezzahra Boualag- Gorgeous Model and Actor from Morocco Business
  • AGRITECH INDIA 2022: India’s Largest Agricultural Exhibition Brings Bigger Opportunities for Farmers Business
  • Prime Fashion Week season two concluded! Business
  • Halesaga launches new health and wellness products with up to 70% discount + an extra 5% discount on prepaid orders Business
  • India’s Most Trusted Parenting Platform BabyChakra Launches the second Season of Face of Babychakra – India Ki Momstar Ki Khoj Business

Why Skipping Meals in the Journey of Weight Loss Is a Misconception: Dr. Snehal Adsule

Posted on December 15, 2021 By dsprime 17 Comments on Why Skipping Meals in the Journey of Weight Loss Is a Misconception: Dr. Snehal Adsule

Mumbai (Maharashtra) [India], December 15: Think twice the next time you consider accelerating your weight loss journey by skipping meals. This misdemeanour can cause your metabolism to slow down, which can lead to weight gain, warns Dr. Snehal Adusle, a weight loss coach and dietician on a mission to make one million women healthy, happy, and empowered.

“The ultimate shortcut to improving weight loss is to manage meals by eating right and eating at the right time,” says Dr. Snehal Adsule, who received the NMIMS Sarvochh Seva Samman Award and was named the ‘Most Trusted Dietician of the Year’ in 2019. “Avoid long gaps between meals to avoid a negative effect on metabolism.” It is critical to breaking the overnight fast within 45 minutes of waking up in the morning.”

Many people have a habit of skipping breakfast. On the other hand, those who skip breakfast will consume an additional 500 calories per day, which is a significant disadvantage when trying to lose weight. Breakfast is best served between 7 and 8 a.m., and it should not last longer than 10 a.m.

Similarly, Dr. Adsule recommends eating lunch between 12.30 p.m. and 2.30 p.m. to maintain steady blood glucose levels and keep hunger at bay. Again, dinner is best eaten 3-4 hours after lunch and 3 hours before bed to promote optimal sleep and efficient calorie use.

“Dinner should not be served after 10 p.m. It is preferable to have mid-meal snacks between your main meals to ensure that your body does not go into starvation mode. “Late-night meals can cause bloating,” Dr. Adsule explained.

Health Tags:Healthcare

Post navigation

Previous Post: How Resham Is Reintroducing Natural Dyes with Its Sustainable Clothing Line
Next Post: “Doubtsapp”- One of India’s Leading 24×7 Doubts Solving App Launched recently

Related Posts

  • Autism Treats with Immunotherapy Health
  • Aaji care effective solution  for changing elder care needs through its first Geriatric Care Centre in Pune at Kalyani Nagar Health
  • SUGARADHANA- A New Generation Sanitizer English
  • Is Bypass Surgery for Heart Patients Avoidable? Double complex CTO angioplasty & stenting by Radial approach made it possible to avoid bypass surgery English
  • From Practitioner at someone’s else Dentistry to owning a Dentistry- Story of Maverick Entrepreneur Dr. Parham Shafe Health
  • Vaccine is the only way out to safeguard Poultry Sector and reduce loss. Health

Comments (17) on “Why Skipping Meals in the Journey of Weight Loss Is a Misconception: Dr. Snehal Adsule”

  1. marizon ilogert says:
    October 10, 2022 at 9:49 am

    Thank you for the sensible critique. Me and my neighbor were just preparing to do a little research on this. We got a grab a book from our area library but I think I learned more clear from this post. I’m very glad to see such wonderful information being shared freely out there.

  2. zmozeroteriloren says:
    November 23, 2022 at 4:05 am

    F*ckin’ awesome things here. I’m very glad to see your post. Thanks a lot and i am looking forward to contact you. Will you kindly drop me a e-mail?

  3. Top Places to Eat in Vatican City (Vatican City) says:
    December 16, 2022 at 10:28 pm

    Someone essentially help to make seriously posts I would state. This is the first time I frequented your website page and thus far? I amazed with the research you made to make this particular publish amazing. Great job!

  4. An Adventurous Guide to Canyoning (Extreme Activity Guide Volume 1) says:
    December 18, 2022 at 6:18 pm

    You are a very bright individual!

  5. Top Places to find Love in Luoding (China) says:
    December 21, 2022 at 8:10 am

    You got a very superb website, Sword lily I found it through yahoo.

  6. Handbook Guide to a Borgward - HANSA 1800 (Classic Handbook Car Guide) says:
    December 23, 2022 at 6:01 pm

    Do you mind if I quote a few of your articles as long as I provide credit and sources back to your site? My blog site is in the very same niche as yours and my visitors would certainly benefit from some of the information you provide here. Please let me know if this ok with you. Many thanks!

  7. The Best Places to Live in Brasilia (Brazil) says:
    December 26, 2022 at 9:20 pm

    whoah this blog is excellent i love reading your articles. Keep up the good work! You know, lots of people are looking around for this information, you can aid them greatly.

  8. The Best Places to do Work Experience Port Moresby (Papua New Guinea) says:
    December 27, 2022 at 6:48 am

    I delight in, cause I discovered exactly what I used to be having a look for. You have ended my 4 day lengthy hunt! God Bless you man. Have a nice day. Bye

  9. How to Write a Business Plan for a Stationers Sundries (wholesale) Business says:
    December 27, 2022 at 3:20 pm

    What i don’t understood is in fact how you are not actually much more smartly-appreciated than you may be right now. You are very intelligent. You understand thus significantly in terms of this topic, made me for my part believe it from so many varied angles. Its like men and women don’t seem to be involved except it’s something to accomplish with Woman gaga! Your own stuffs nice. At all times maintain it up!

  10. nutrólogo barra da tijuca says:
    December 29, 2022 at 12:49 pm

    Gostei da qualidade de conteúdo do site. Isso nos ajuda a aprimorar mais também nossos conteúdos relacionados e serviços prestados.

  11. The Best Dessert Places in Xiaoshan (China) says:
    January 2, 2023 at 1:15 pm

    Really nice pattern and superb content, nothing else we need : D.

  12. Idepaydup says:
    January 27, 2023 at 4:21 pm

    Myx and visceral adiposity lasix diuretic side effects The new recommendations expand the medication toolkit that can be used to ward off breast cancer

  13. Idepaydup says:
    February 1, 2023 at 4:15 am

    His whole body bone scan was in favor of MBD without any evidence of bone tumors mail order propecia

  14. Idepaydup says:
    February 5, 2023 at 9:08 pm

    buy clomid safely online uk paypal 27 When is surgery indicated in aortic regurgitation

  15. alacsony fuvardíjak says:
    February 18, 2023 at 3:44 am

    I discovered your blog site on google and check a few of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading more from you later on!…

  16. what does parse mean? says:
    March 2, 2023 at 11:40 am

    It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks

  17. https://europa-road.eu/hu/medence-szallitas-kedvezo-aron.php says:
    March 17, 2023 at 5:58 am

    Have you ever thought about adding a little bit more than just your articles? I mean, what you say is fundamental and all. But just imagine if you added some great pictures or videos to give your posts more, “pop”! Your content is excellent but with images and videos, this website could undeniably be one of the best in its field. Very good blog!

Leave a Reply Cancel reply

Your email address will not be published.

Recent Posts

  • Turn heads with your style and demonstrate your fashion sense with Italian Colony
  • WHISKERS INDIA highlights its upward growth graph; witnesses 33% YoY growth
  • Bengaluru’s leading F&B Company – OIEPL Food & Beverages hosts it’s Monthly R&R Program  
  • Product-Led Growth: Insights from Silicon Valley’s Top Product Expert, Asit Kumar Sahoo
  • Migrate applications to cloud-based platforms efficiently with AI-based technology developed by Golden Eagle IT Technology Private Limited

Recent Comments

  • situs judi slot online on VGL Launches Search for Next Big Product Idea
  • AdultFrinendFinder on UniPin Partners with Moonfrog Labs to Add Popular Indian Games on Their Platform
  • Mmdhca on The Estée Lauder Companies and NYKAA partner to launch BEAUTY&YOU INDIA: Supporting the Next Generation of Indian Beauty Entrepreneurs
  • landscapers derby on Gururo.com collaborates with IU University, Germany to Offer World-Class Post Graduate Certificate in Program Management
  • Yzcldu on Health Services Improved Immensely In Varanasi, Uttar Pradesh – Best Diagnostic Centre – Karauli Diagnostics
  • Director Chandrakant Singh announces new web series Fashion Street Entertainment
  • Financepeer transforming the education ecosystem of Pune through fee financing Business
  • A New Beginning for Bhavin Bhanushali As He Steps Into the Music Industry with His Debut Song Dil Vich Entertainment
  • Fifth Edition of URJA Awards Organized By Gravittus Foundation Press Release
  • Yeh Diwali, Job Wali! With Imarticus Learning’s latest Diwali offerings, gift yourself the necessary skills and a job Business
  • Vieroots’ Yoga Day Highlights Personalization Business
  • Homeopathy is the medicine for the future! Business
  • Herba Grace Uses Indigenous and Natural Ingredients to Produce Modern Personal Care Products Business

Copyright © 2023 Daily News India.

Powered by PressBook News WordPress theme