
Gurugram, November 25: Orchids The International School, Sector 56, Gurugram, organized ‘Reflection Week’, a week-long meditation and relaxation workshop for the students. The objective of the workshop was to help the students stay focused, reduce stress, improve attentiveness, and enhance body awareness and mindfulness. All students from grade 1 to 12 participated in the workshop.
“The sessions were quite insightful. After the meditation workshop, I felt very calm and relaxed. My preliminary exams were almost around the corner, and attending the workshop helped me reduce my stress and improve my concentration level. I hope to make meditation a practice going forward as I now understand how it can help me both in my personal life as well as in my academia”, said Anjali Jha, Grade 12 student, Orchids The International School, Sector 56, Gurugram.
The session began with the meditation kriyas and vibration sounds. The students were also enlightened about seven different chakras and the qualities associated with each of them. The workshop helped them understand the significance of physical, mental, and emotional balance.
“With the environmental hazards on the rise, it is important to help the children stay healthy and focused toward their goals. This meditation workshop was extremely helpful in boosting the self-confidence of the students and also made them start their day with a different perspective on things and life. We hope to continue organizing these workshops, which involve mindful exercises that have the power to shift perspectives and bring a positive impact in their day-to-day lives”, said Ms. Vibha Gupta, Principal, Orchids The International School, Sector 56, Gurugram.
The sessions were headed by Mr Sanjeev and his team from the Sahaj Yoga Organization.
About Orchids The International School
Orchids -The International School is one of the leading international K12 school chains in India and started its journey in 2002 with its first branch in Hyderabad. In less than two decades, it has grown into 90 branches spread over 25 major cities- Mumbai, Bengaluru, Pune, Hyderabad, Gurugram, Chennai, Kolkata, Nagpur, Nasik, Indore, and Aurangabad. Modern physical infrastructure, personalized attention and a carefully curated curriculum provide uniformity in all OIS schools. OIS follows the CBSE and ICSE curriculum infused with international teaching methodologies to provide a strong emphasis on personality development along with academic excellence. Currently, it has over 750000+ students and 7000+ teaching and non-teaching staff.
Orchids’ core anthem is “Shaping minds, Touching lives.”
If you have any objection to this press release content, kindly contact pr.error.rectification[at]gmail.com to notify us. We will respond and rectify the situation in the next 24 hours.
I have recently started a blog, the information you offer on this site has helped me tremendously. Thank you for all of your time & work.
Youre so cool! I dont suppose Ive read something like this before. So good to seek out any person with some authentic ideas on this subject. realy thanks for beginning this up. this web site is something that is wanted on the net, someone with a little bit originality. helpful job for bringing something new to the web!
I went over this website and I believe you have a lot of fantastic information, saved to my bookmarks (:.
Great post. I am facing a couple of these problems.
Wow! Thank you! I continuously needed to write on my site something like that. Can I include a part of your post to my site?
Very interesting information!Perfect just what I was looking for!
Outstanding post, you have pointed out some superb details , I also conceive this s a very superb website.
Woh I love your content, saved to bookmarks! .
Definitely, what a great site and instructive posts, I will bookmark your site.Best Regards!
Hello! Do you know if they make any plugins to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Cheers!
I think other web site proprietors should take this site as an model, very clean and excellent user friendly style and design, as well as the content. You are an expert in this topic!